Weigh In record (no journal entry) for 26 April 2021
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268.9 lb
Lost so far: 64.2 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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472 kcal
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Fat: 26.25g | Prot: 38.08g | Carb: 26.82g.
Lunch: Bumble Bee Solid White Albacore Tuna in Water (113g), Nature's Own Whole Wheat Bread, Duke's Mayonnaise, Tomatoes. more...
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losing 1.1 lb a week
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