Weigh In record (no journal entry) for 06 April 2021
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182.8 lb
Lost so far: 0.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1049 kcal
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Fat: 39.87g | Prot: 82.59g | Carb: 89.18g.
Breakfast: Yokebe Yokebe Forte. Lunch: Lidl Salat Mexicana, Yokebe Yokebe Forte. Dinner: Pizza Thunfisch. Snacks/Other: Kohlrabi, Rote Paprika, Cocktailtomaten. more...
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gaining 5.8 lb a week
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