Weigh In record (no journal entry) for 02 April 2021
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179.5 lb
Lost so far: 4.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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549 kcal
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Fat: 13.97g | Prot: 12.97g | Carb: 94.66g.
Breakfast: Frischkäse, Metzgerfrisch Kasseler, Aldi Kaffeeweißer , Goldland Waldhonig, Lätta Extra Fit mit Buttermilch , Edeka Guten Morgen Weizenbrötchen. more...
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losing 14.7 lb a week
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patch20278's weight history
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