Weigh In record (no journal entry) for 13 March 2021
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180.3 lb
Lost so far: 3.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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497 kcal
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Fat: 18.71g | Prot: 13.15g | Carb: 67.59g.
Breakfast: Kinder Milchschnitte, Milchhörnchen. more...
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steady weight
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patch20278's weight history
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