patch20278's Journal, 06 March 2021

Weigh In record (no journal entry) for 06 March 2021
179.7 lb Lost so far: 4.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:
542 kcal Fat: 15.96g | Prot: 18.34g | Carb: 82.28g.   Breakfast: Milbona Butterkäse, Nutella Nutella, Lätta Extra Fit mit Buttermilch , Gut & Günstig Weizenbrötchen. more...
gaining 1.2 lb a week

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