Weigh In record (no journal entry) for 25 February 2021
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268.7 lb
Lost so far: 27.8 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1077 kcal
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Fat: 47.22g | Prot: 77.93g | Carb: 82.13g.
Breakfast: Buko Frischkäse Frühlingszwiebeln, Gut & Günstig Sesam Knäckebrot, Lätta Halbfettmargarine, Gut & Günstig Lachsschinken. Lunch: Edeka Zwiebelkuchen. Dinner: HAK Edamame Bohnen , Seeberger Sesam Ungeschält , Sea Gold Kabeljau Filets. Snacks/Other: Gewürzgurken, Banane. more...
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losing 4.6 lb a week
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Portal Wal🐳's weight history
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