Weigh In record (no journal entry) for 31 January 2021
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181.0 lb
Lost so far: 2.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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783 kcal
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Fat: 40.49g | Prot: 19.56g | Carb: 84.31g.
Breakfast: Kirschmarmelade, Aldi Kaffeeweißer , Wonnemeyer Croissants. Lunch: TiP Blumenkohl Brokkoli Gratin. more...
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steady weight
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patch20278's weight history
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