Weigh In record (no journal entry) for 24 January 2012
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333.1 lb
Lost so far: 0 lb.
Still to go: 103.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2012:
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1778 kcal
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Fat: 46.69g | Prot: 100.04g | Carb: 260.08g.
Breakfast: Apple, Banana. Lunch: Activia Blueberry Light Yogurt, Yuca , White wine vinegar, Olive oil, Tuna, Spring Mix salad. Dinner: 1% milk, Kashi Wheat cereal, Kashi Honey Sunshine , Chicken Thigh. Snacks/Other: banana, Pistachios, Tangerine. more...
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3895 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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