Weigh In record (no journal entry) for 12 September 2020
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174.8 lb
Lost so far: 8.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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829 kcal
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Fat: 51.51g | Prot: 18.74g | Carb: 64.03g.
Breakfast: Gut & Günstig Mini Hörnchen, Kinder Cards. Lunch: Kartoffelsalat, Mühlenhof Wiener Würstchen. more...
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gaining 13.9 lb a week
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