patch20278's Journal, 08 August 2020

3 Tage Stillstand? 🤔

172.2 lb Lost so far: 11.5 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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363 kcal

Fat: 16.64g | Prot: 9.30g | Carb: 45.39g.   Breakfast: Deluxe Buttercroissants,  Rosinenbrötchen. more...

1915 kcal

Activities & Exercise: Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 34 minutes. more...