Weigh In record (no journal entry) for 11 June 2020
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174.4 lb
Lost so far: 9.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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870 kcal
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Fat: 34.27g | Prot: 25.31g | Carb: 109.10g.
Breakfast: Kaufland Milchbrötchen, Monarc Berliner mit Mehrfruchtfüllung. Lunch: Bebivita Schinkennudeln in Tomatensauce. Dinner: Alnatura Rote Linsen Suppe. more...
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gaining 6.2 lb a week
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patch20278's weight history
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