patch20278's Journal, 24 May 2020

175.9 lb Lost so far: 7.7 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 74.59g | Prot: 99.05g | Carb: 108.68g.   Breakfast:  Zucker, Vom Land Waldhonig , Gekochtes Ei, Lätta Extra Fit mit Buttermilch , Harry Gemischte Brötchen, Jean Luc Baguette Brötchen. Dinner: Müller Doppeldecker Schoko-Vanille, Bofrost Chinesische Knusper-Ente. more...

2392 kcal

Activities & Exercise: Housework - 2 hours, Bicycling (moderate) - 13/mph - 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 9 hours. more...