Weigh In record (no journal entry) for 21 May 2020
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174.4 lb
Lost so far: 9.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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337 kcal
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Fat: 11.54g | Prot: 13.54g | Carb: 45.28g.
Breakfast: Schwartau Wenig Zucker Erdbeere, Lätta Extra Fit mit Buttermilch , Gekochtes Ei, Harry Schweizer Weckli, Jean Luc Baguette Brötchen. more...
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losing 4.6 lb a week
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patch20278's weight history
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