Weigh In record (no journal entry) for 19 May 2020
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173.5 lb
Lost so far: 10.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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566 kcal
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Fat: 14.87g | Prot: 29.50g | Carb: 83.75g.
Breakfast: Penny Markt Camembert 30%, Metzgerfrisch Kasslerbraten, Lätta Extra Fit mit Buttermilch , Gut & Günstig Weizenbrötchen. Snacks/Other: Activia Activia ohne Zuckerzusatz. more...
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losing 15.4 lb a week
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patch20278's weight history
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