Weigh In record (no journal entry) for 16 May 2020
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173.5 lb
Lost so far: 10.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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572 kcal
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Fat: 14.62g | Prot: 15.21g | Carb: 97.30g.
Breakfast: Lätta Extra Fit mit Buttermilch , Nutella Nutella, Mischbrot. more...
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losing 7.7 lb a week
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patch20278's weight history
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