Weigh In record (no journal entry) for 02 May 2020
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171.7 lb
Lost so far: 11.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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432 kcal
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Fat: 12.50g | Prot: 9.85g | Carb: 72.35g.
Breakfast: Schwartau Extra Schwarzkirsche, Lätta Extra Fit mit Buttermilch , Golden Toast Butter Toast. Lunch: Radolf Nudeln in Käsesauce mit Schinken. more...
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losing 1.2 lb a week
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