Portal Wal🐳's Journal, 29 April 2020

Weigh In record (no journal entry) for 29 April 2020
252.0 lb Lost so far: 44.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2020:
986 kcal Fat: 70.53g | Prot: 37.14g | Carb: 49.88g.   Breakfast: Gut & Günstig Sesam Knäckebrot, Lätta Halbfettmargarine, Reuter Thunfischcreme, Gut & Günstig Norvind Esrom. Dinner: Rote Beete Patties , Alesto Walnusskerne Naturbelassen, Rotkohlsalat, Salakis Feta Light, Olivenöl. more...
losing 7.7 lb a week

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Comments 
Mein lieber Wüstenfuchs ich bräuchte noch deine Wunschtrinkmenge 🙋🏻‍♀️🦊 
29 Apr 20 by member: kirchgellersen
Ich versuche 1,5 l 👀🐳 
29 Apr 20 by member: Portal Wal🐳
😃👍🏼 
29 Apr 20 by member: Ritamine_

     
 

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