Weigh In record (no journal entry) for 26 October 2019
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170.0 lb
Lost so far: 13.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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872 kcal
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Fat: 30.61g | Prot: 26.07g | Carb: 124.75g.
Breakfast: Kamps Käsebrötchen Überbacken, Spritzkuchen. Lunch: Gut & Günstig Wrap To Go Caesar's Chicken. more...
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steady weight
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patch20278's weight history
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