|
All this hurricane prep has me dropping weight... 🙌🏼
|
306.6 lb
Lost so far: 26.5 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2019:
|
430 kcal
|
Fat: 24.41g | Prot: 37.87g | Carb: 12.16g.
Breakfast: Kraft American Cheese Slice, Giant Eagle Cherry Tomatoes, Boar's Head Oven Roasted Turkey Breast, Egg. more...
|
losing 1.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiane_jn1219's weight history
|