Weigh In record (no journal entry) for 05 July 2019
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170.2 lb
Lost so far: 13.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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985 kcal
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Fat: 22.26g | Prot: 55.26g | Carb: 141.14g.
Breakfast: Backbude Belegtes Brötchen, Marktkauf Rosinen Brötchen. more...
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steady weight
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patch20278's weight history
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