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Hoch runter hoch runter🤔,. Gibt erstmal paarTage Yokebe.
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171.3 lb
Lost so far: 12.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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901 kcal
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Fat: 31.50g | Prot: 49.20g | Carb: 113.00g.
Breakfast: Aldi Kaffeeweißer, Nutella Nutella, Lätta Extra Fit mit Buttermilch, Grafschafter Baguette-Brötchen (50g). Lunch: Ja! Gulaschsuppe, Yokebe Vanille. Snacks/Other: Ricola Holunderblüten. more...
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gaining 12.3 lb a week
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