patch20278's Journal, 08 May 2019

Man man man

170.6 lb Lost so far: 13.0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 37.90g | Prot: 31.70g | Carb: 193.29g.   Breakfast: Milbona Frischkäse Balance, Penny Markt Feigen Walnuss Brot. Dinner: King's Crown Prinzessbohnen Fein. Snacks/Other: Gut & Günstig Mini Gugelhupf Zitrone, DeBeukelaer Prinzenrolle Cremys, Gut & Günstig Käsekuchen Quark, DeBeukelaer Prinzenrolle Cremys, Gut & Günstig Rote Grütze. more...

1998 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Friseur - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...