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Hallooooo. Was ist das denn bitte? 🙄
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172.8 lb
Lost so far: 10.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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464 kcal
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Fat: 15.80g | Prot: 10.20g | Carb: 71.90g.
Breakfast: Kamps Käsebrötchen Überbacken, Kuchen Party Berliner. more...
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gaining 13.9 lb a week
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