Weigh In record (no journal entry) for 11 December 2018
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183.2 lb
Lost so far: 0.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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760 kcal
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Fat: 19.96g | Prot: 64.68g | Carb: 79.24g.
Breakfast: Yokebe Yokebe Classic. Lunch: Yokebe Yokebe Classic, Knixx Crisp Joghurt & Vanilla. more...
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gaining 1.5 lb a week
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patch20278's weight history
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