Weigh In record (no journal entry) for 02 October 2018
|
182.1 lb
Lost so far: 1.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2018:
|
840 kcal
|
Fat: 20.60g | Prot: 20.20g | Carb: 139.00g.
Breakfast: Kinder Milchschnitte, Lidl Apfelmus, Landbäckerei Weizenmischbrot. Snacks/Other: Kinder Milchschnitte. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patch20278's weight history
|