Weigh In record (no journal entry) for 06 July 2018
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184.5 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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951 kcal
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Fat: 22.24g | Prot: 70.11g | Carb: 120.99g.
Breakfast: Arla Protein Drink Erdbeer-Himbeer, Yokebe Yokebe Classic mit Wasser. Lunch: Golden Delicious Äpfel, Kinder Riegel, Golden Delicious Äpfel, Stadtbäckerei Junge Käsebrötchen. more...
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steady weight
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patch20278's weight history
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