Weigh In record (no journal entry) for 14 June 2018
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185.8 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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982 kcal
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Fat: 27.04g | Prot: 70.27g | Carb: 116.29g.
Breakfast: Kinder Milchschnitte, Yokebe Yokebe Classic. Lunch: Yokebe Yokebe Classic, Tomaten. Snacks/Other: REWE Bäcker Brötchen. more...
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gaining 2.2 lb a week
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