Weigh In record (no journal entry) for 18 April 2018
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185.6 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1400 kcal
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Fat: 49.50g | Prot: 50.17g | Carb: 155.03g.
Breakfast: Stadtbäckerei Junge Käsebrötchen, Belegtes Käsebrötchen. Lunch: Cornetto Haselnuss. Dinner: Zucker, Harvest Basket Kartoffelpuffer (3). Snacks/Other: Kohlrabi, Tyskie Bier. more...
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losing 6.9 lb a week
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