Weigh In record (no journal entry) for 16 May 2024
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156.9 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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1910 kcal
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Fat: 42.15g | Prot: 164.00g | Carb: 275.93g.
Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lunch: Quaker Rice Cakes - Caramel Corn, Kroger Baby Carrots, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Skinnygirl Balsamic Vinaigrette , Bananas , Tyson Foods Boneless Skinless Chicken Breasts, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla. Snacks/Other: Driscoll's Blueberries, Dole Frozen Strawberries. more...
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gaining 2.1 lb a week
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