Weigh In record (no journal entry) for 15 May 2024
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156.6 lb
Lost so far: 43.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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2006 kcal
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Fat: 47.06g | Prot: 183.72g | Carb: 278.72g.
Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lunch: Quaker Rice Cakes - Caramel Corn, Cucumber (with Peel) , Quaker Rice Cakes - White Cheddar, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Bananas , L'oven Fresh Low Carb Tortilla, Bonipak Romaine Hearts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fiber One Honey Clusters Cereal. more...
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losing 13.3 lb a week
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