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moopie321
Journal
27 Mar 17
moopie321's Journal, 27 March 2017
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Weigh In record (no journal entry) for 27 March 2017
130.4 lb
Lost so far:
44.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2017:
700 kcal
Fat: 45.50g | Prot: 43.00g | Carb: 30.00g.
Breakfast:
Starbucks Espresso Shot.
Lunch:
Tostitos Roasted Garlic and Black Bean Tortilla Chips.
Dinner:
Kroger Chicken Wing Drummettes.
more...
1565 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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