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I couldn't resist the pizza yesterday...
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207.4 lb
Lost so far: 11.8 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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1325 kcal
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Fat: 54.57g | Prot: 68.93g | Carb: 154.34g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Coffee, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Large White Grade A Eggs. Lunch: McDonald's World Famous Fries - Medium, Unsweetened Iced Tea - Medium, McDonald's 10 Piece Chicken McNuggets, McDonald's Ketchup Packet. Dinner: Southern Tsunami Sushi Bar Rainbow Roll. more...
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gaining 2.8 lb a week
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