Kimbie86's Journal, 27 January 2024

Weigh In record (no journal entry) for 27 January 2024
213.0 lb Lost so far: 6.2 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2024:
1461 kcal Fat: 63.01g | Prot: 73.44g | Carb: 159.16g.   Breakfast: Ramírez Tamales Chicken Spicy. Lunch: Bolthouse Farms Baby-Cut Carrots, Avocados, Papa Flores Chicken Breast Strips, Marketside Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza, Papa Flores Chicken Breast Strips, Bolthouse Farms Baby-Cut Carrots, Marketside Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Avocados. Snacks/Other: Nestle Chocolate Chunks, Giant Food Fresh Salsa, Tostitos Bite Size Corn Chips. more...
losing 2.8 lb a week



     
 

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