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day 5 no meds. weight lift yesterday. did better with food.
didnt nap, but slept 9.5 hrs!! I haven't slept so much in at least 3 months out 5 months on Vyvanse.
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192.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
gaining 5.6 lb a week
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