DAZEY_iz_Well's Journal, 25 September 2023

i stoped taking my meds 4 days ago. I havent been sleeping well at all. I've been napping everyday since-yesterdays nap was epic: 3.75 hrs. That is the full amount of sleep I'd get a night... 2 days in a row I slept 7 full hours. A medication vacation is in order..

191.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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54 kcal

Activities & Exercise: Samsung Health - 24 hours. more...