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hmm. only thing up is weight. bf% and muscle mass are holding.
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193.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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6 kcal
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Fat: 0.15g | Prot: 0.84g | Carb: 0.27g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Coffee. more...
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gaining 2.8 lb a week
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DAZEY_iz_Well's weight history
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