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Wow! granted i havent lost any "extra weight" (nothing below 188 yet) i am still losing! However, i am unsure if i should stick with my current calories until i plateau or go ahead and lower then down since its been a week of higher calories? One other crazy realization: i HAVE NOT had any amount of chocolate in 5 days now. if you are familiar with me, you know that DOES NOT HAPPEN. My name is Dazey, and i am a recovering choco-holic. i asked my hubby to get me some yesterday, he said "they didnt have what i liked" i gave him the pouty face being dramatic but i was honestly ok with it. In the past i would have been more annoyed that i didnt have my "fix". Im happy with this shift in appetite and hope it maintains.
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193.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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