Weigh In record (no journal entry) for 02 May 2023
|
250.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2023:
|
2113 kcal
|
Fat: 79.19g | Prot: 110.87g | Carb: 229.52g.
Breakfast: Coffee, Sorrento Whole Milk Ricotta Cheese, Tap Water, Cherry Almond Baked Oatmeal Cups (Adapted), Bananas, Corn Tortilla. Dinner: Ocean Spray Cranberry & Concord Grape 100% juice, no sugar added, Cuties Mandarin Orange, Moser Roth Premium Dark Chocolate 85% Cocoa, Millville Old Fashioned Oats, Parmesan Cheese (Hard), Corn Tortilla, Slow Cooker Mediterranean Beef Stew (Adapted). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|