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Day 2 of COVID and I can’t taste anything but metal (?).Suggestions anyone?
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152.8 lb
Lost so far: 15.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2023:
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1495 kcal
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Fat: 69.95g | Prot: 63.46g | Carb: 155.33g.
Breakfast: Apples , Skotidakis Feta Cheese, Coffee with Cream and Sugar, Mixed Grain Bread, Butter , Hard-Boiled Egg . Lunch: Pasta with Meat Sauce. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak, Fried Rice. Snacks/Other: Whole Wheat Scone, Save on Foods Oatmeal Cinnamon Raisin Cookies. more...
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losing 9.8 lb a week
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 Comments
Wish I could help, I don't know of anything you can do but wait it out. Hope you are better soon.
11 Jan 23 by member: rhontique
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11 Jan 23 by member: Lindafitter
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