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not even mad
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188.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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1576 kcal
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Fat: 51.87g | Prot: 52.18g | Carb: 226.18g.
Breakfast: Syrup, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Plain Pancakes , Coffee, Great Value Extra Creamy Oatmilk. Lunch: Whole Wheat Bread, Kirkland Signature Normandy-Style Vegetable Blend, Del Monte Sliced Peaches (No Sugar Added), Beef Meatballs, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Dinner: Cantaloupe Melons, Kraft Velveeta Macaroni & Cheese. Snacks/Other: Kraft Finely Shredded Mild Cheddar Cheese, Mission Whole Wheat Flour Tortillas (28g). more...
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losing 2.8 lb a week
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 Comments
25 Oct 22 by member: ObeseToBeast123
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Dazey, you are not alone. Sending hugs 🤗
25 Oct 22 by member: LivinBreezy
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25 Oct 22 by member: yago-Santiago
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That's all good - right there!!
💪 💯 🌎 🫶 ☘️
25 Oct 22 by member: 3dkids2
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So what did you decide to do?
25 Oct 22 by member: JustBananas
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Exercised! Ate 1400kcals yesterday, wasnt depriving, just thats how the day went. Instead of chocolate, i ate cantaloupe. Was WAY more full.
25 Oct 22 by member: DAZEY_iz_Well
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