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Gotta get serious, despite lack of sleep and my head cold being bbbaaaccckkk….
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161.2 lb
Lost so far: 6.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1477 kcal
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Fat: 51.82g | Prot: 87.10g | Carb: 166.23g.
Breakfast: Almond Milk Vanilla, No Name Blueberries, Coffee with Cream and Sugar, Quaker Quick Oats (3-5 Min). Lunch: Carrots , Chicken Breast, Boiled Potato, Chicken Noodle Soup (Home Recipe). Dinner: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Carrots , Boiled Potato, Chicken Breast. more...
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losing 2.8 lb a week
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 Comments
You got it in you, Linda! Go for it, girl 🤗
06 Jun 22 by member: Maguscanook
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Thx Magnuscanook🇨🇦! I’m trying.
06 Jun 22 by member: Lindafitter
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Hope you feel better soon. Head colds are the pits!!
07 Jun 22 by member: rhontique
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Thx Rhontique 💕 Me too… Its been 2 weeks and suspect I’m close to owning shares in Kleenex and cold meds now.
07 Jun 22 by member: Lindafitter
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