Weigh In record (no journal entry) for 31 May 2022
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158.8 lb
Lost so far: 9.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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179 kcal
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Fat: 12.48g | Prot: 6.73g | Carb: 9.70g.
Breakfast: Coffee with Cream and Sugar, Butter , Hard-Boiled Egg . more...
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losing 11.2 lb a week
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Comments
31 May 22 by member: Maguscanook
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Thx Maguscanook! I keep telling myself slloooooowwww loss is better. Tho I want quicker!
01 Jun 22 by member: Lindafitter
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