Weigh In record (no journal entry) for 27 May 2022
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1248 kcal
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Fat: 41.86g | Prot: 72.24g | Carb: 148.86g.
Breakfast: Dairyland Whipped Cream, Coffee with Cream and Sugar, Fruit Filled Crepe. Lunch: Tuna in Water (Canned), Lettuce, Toasted Whole Wheat Bread . Dinner: Rhubarb Cobbler, Potato, Cooked Broccoli with Cheese Sauce (from Fresh), Chicken Breast, Cooked Carrots. more...
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gaining 1.4 lb a week
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