Weigh In record (no journal entry) for 06 May 2022
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161.2 lb
Lost so far: 6.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1292 kcal
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Fat: 39.73g | Prot: 52.92g | Carb: 182.53g.
Breakfast: Coffee with Cream and Sugar, Dairyland Whipping Cream, No Name Blueberries, Plain Crepe. Lunch: Old El Paso Soft Tortillas , Vegetable Salad (Tossed Without Dressing), Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Chicken Pizza. Snacks/Other: Chocolate Syrup (with Milk), Chapman's Vanilla Frozen Yogurt. more...
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gaining 1.4 lb a week
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