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Roller coaster continues…
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165.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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124 kcal
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Fat: 6.39g | Prot: 6.67g | Carb: 9.52g.
Breakfast: Coffee with Cream and Sugar, Egg. more...
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gaining 5.6 lb a week
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