Weigh In record (no journal entry) for 14 June 2020
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137.2 lb
Lost so far: 42.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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1533 kcal
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Fat: 81.24g | Prot: 82.95g | Carb: 137.69g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Quaker Rice Cakes - Salt Free, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Calavo Avocado, Golden Sun Multigrain Impact Wraps, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kroger Italian Dry Salame, Baby Spinach, Mustard, Great Value Deli Sliced Colby & Monterey Jack Cheese, Bananas , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries, Up&Up Fiber Therapy. Dinner: Buffalo Cauliflower chicken casserole. Snacks/Other: Pillsbury Big Deluxe Peanut Butter Cup Cookie Dough, Betty Crocker Chocolate Chunk Supreme Brownie Mix, Halo Top Creamery Mint Chip Ice Cream. more...
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steady weight
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