Weigh In record (no journal entry) for 09 April 2020
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135.6 lb
Lost so far: 44.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2020:
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1785 kcal
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Fat: 100.87g | Prot: 80.22g | Carb: 206.80g.
Breakfast: Oreo Cool Mint Creme. Lunch: Broccoli , Market Pantry Colby Jack Shredded Cheese, Ground Beef (80% Lean / 20% Fat) , Green Giant Mashed Cauliflower , WinCo Foods Whipping Cream, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Banana, Strawberries. Dinner: Quest Tortilla Style Protein Chips Ranch, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Sargento Deli Style Sliced Provolone Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Baby Spinach, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Mustard, Calavo Avocado. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers. more...
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gaining 5.6 lb a week
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