Weigh In record (no journal entry) for 10 January 2020
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138.2 lb
Lost so far: 41.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2020:
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2474 kcal
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Fat: 163.70g | Prot: 73.85g | Carb: 176.23g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Reese's Unwrapped Mini Peanut Butter Cups, Little Debbie Christmas Tree Cakes, Hidden Valley The Original Ranch, Baken-ets Traditional Fried Pork Skins, Hillshire Farm Cheddar Lit'l Smokies, Hard-Boiled Egg . Dinner: Hidden Valley The Original Ranch, Butter (Salted) , Green Giant Sweet Baby Broccoli, Green Giant Mashed Cauliflower , Butter (Salted) , WinCo Foods Whipping Cream, Jennie-O Ground Turkey 93/7, Kirkland Signature Mexican Style Blend Cheese. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Snickers Minis Variety, Reese's Reese's Pieces, Nestle Butterfinger Miniatures, Haagen-Dazs Peppermint Bark Ice Cream, Twix Twix Minis (3). more...
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steady weight
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