Weigh In record (no journal entry) for 19 May 2024
|
157.6 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2024:
|
945 kcal
|
Fat: 10.33g | Prot: 40.09g | Carb: 179.13g.
Breakfast: Quaker Rice Cakes - Caramel Corn, Pure Protein Chocolate Peanut Butter High Protein Bar, Specially Selected Raw Honey, L'oven Fresh Cinnamon Raisin Bagel, Bananas. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ObeseToBeast123's weight history
|