Daddy Manatee's Journal, 11 May 2024

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Weigh In record (no journal entry) for 11 May 2024

210.9 lb Lost so far: 14.1 lb. Still to go: 10.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 May 2024:

2257 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.6 lb a week

36 Supporters Support

Comments

Awesome!

11 May 24 by member: -MorticiaAddams

wow!!! congratulations

11 May 24 by member: buenitabishop

GREAT DROP !!

12 May 24 by member: DO N OK

Welcome back 💥

12 May 24 by member: Mistybenner

Wow!

13 May 24 by member: BadJujugurl

nice job welcome back

13 May 24 by member: ObeseToBeast123

The biggest benefit from being sick for a month plus. Not only did I lose weight but I lost the right kind of weight. % body fat dropped and muscle mass increased and visceral fat level dropped too

13 May 24 by member: Daddy Manatee

Bonus! Sorry u were sick though.

13 May 24 by member: Mistybenner


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Daddy Manatee's Journal, 11 May 2024

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